Positive Sleep Package

For parents who wish to  implement positive sleep habits from birth.

Essential Sleep Support Package

For parents of babies/children older than 3 months who are having difficulties with any aspect of sleep. 

Complete Sleep Support Package

A comprehensive package for babies/children older than 3 months to address sleep difficulties with long term support. 

TESTIMONIALS

"I CANNOT THANK ALISSA ENOUGH. ALISSA HAS BEEN SO SUPPORTIVE AND HAS A WEALTH OF KNOWLEDGE ABOUT BABY DEVELOPMENT, GROWTH, ROUTINES AND SLEEP. SHE HAS HONESTLY BEEN THE MOST HELPFUL AND KNOWLEDGEABLE PERSON I'VE COME ACROSS"

CHLOE S.

"I CANNOT EXPRESS HOW MUCH I APPRECIATE EVERYTHING ALISSA DID FOR OUR FAMILY"

JESS R.

 

Designed for parents of babies 0-6 months who are looking to implement good sleep habits or searching for help to support themselves and their baby into a daily routine. This is also suitable for parents who wish to learn more about infant sleep and establish techniques prior to their baby’s birth or for parents who may have experience sleep difficulties with a previous child and would like to avoid problems before they occur this time. 
Includes:
1 hour consultation via video call
Comprehensive sleep guidance including expected sleep changes/normal development by email within 3 working days
+ PDF Guide to Newborn Sleep 0-6 months
£95

 

For parents of babies/children 3 months + who are experiencing challenges with sleep. We'll review your child's history as well as their sleeping habits and develop a holistic bespoke sleep plan. 
Includes:
Sleep diary & sleep questionnaire review
1 hour phone/video call consultation
Comprehensive sleep plan by email within 3 working days of your consultation.
Weekly email support check ins for four weeks
£195

 

This package allows us to work closely over an extended period of time to establish the reasons behind your child’s sleep difficulties, and assist you to implement practical, gentle solutions to improve sleep for your child and your family with continued support for six weeks.
Includes:

Phone call initial discussion
Sleep diary & sleep questionnaire review

1 ½ hour consultation in the comfort of your own home, or via video call.

Personalised plan to be emailed within 3 working days
One follow up phone consultation (30 minutes) to be arranged at a time to suit you, to monitor progress and provide additional advice as needed.
Weekly email support check in for six weeks
£255

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Why not get together with a group of mums/parents and host a sleep coaching session from the comfort of your own home?

We'll discuss what to expect from your little ones sleep, answer questions and provide age appropriate advice
as well as cover simple steps you can take to:
- help your baby into a routine (if this is your goal)
- form good sleep habits from birth
- understand how to support your baby and maintain quality sleep through sleep regressions
- formulate a consistant bedtime routine
- help your baby to nap well
- understand your baby's sleep requirements and sleep patterns
+ much more

 

You'll also receive my PDF Guide to Newborn Sleep!

2 hour sessions
available in your own home or via group video call
Sessions available from £40 per person (minimum of 4, maximum of 8)

Follow us

Alissa Pemberton
BSc (Midwifery), IBCLC, CIMI, 
Gentle Sleep Coach
suffolkbreastfeeding@gmail.com

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Insurance provided by Balens Ltd. 

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